-11.png)
No Más Yes Girls
No Más Yes Girls 🎙️
ENGLISH 🇺🇸
We’re Viviann & Vieney... two first-gen Mexican-American sisters who grew up learning how to be the “good girls.”
Say yes.
Be strong.
Don’t disappoint anyone.
Keep the peace.
And definitely don’t talk about what happens en la casa. 😅
But somewhere along the way, we realized something…
Keeping everyone else happy was costing us ourselves.
So we started asking questions we were never taught to ask.
Why do we feel guilty saying no?
Why is resting so uncomfortable?
Why do we feel responsible for everyone’s feelings?
And how much of who we are… is actually who we were taught to be?
No Más Yes Girls is a bilingual English + Spanish podcast about healing, family, cultura, boundaries, relationships, generational patterns, and all the messy things we’re learning and unlearning along the way.
Some episodes are just us. Some include guests with stories of their own. But every conversation comes back to the same thing: getting curious about what shaped us and deciding what we want to carry forward.
We’re not therapists. We’re not experts.
We’re just two sisters healing, laughing, crying, questioning things, and figuring it out out loud.
For the good girls, the strong ones, las hijas que siempre pudieron con todo…
Maybe it’s finally time to ask:
What happens when you stop being who everyone needed you to be… and start becoming you? 🫶🏽
ESPAÑOL 🇲🇽
Somos Viviann y Vieney... dos hermanas México-Americanas de primera generación que crecimos aprendiendo a ser las “niñas buenas.”
Di que sí.
Sé fuerte.
No decepciones a nadie.
Mantén la paz.
Y de lo que pasa en la casa… mejor ni hablamos. 😅
Pero con el tiempo nos dimos cuenta de algo…
Por querer mantener a todos felices, nos estábamos perdiendo a nosotras mismas.
Así que empezamos a hacernos preguntas que nunca nos enseñaron a hacer.
¿Por qué nos da culpa decir que no?
¿Por qué nos cuesta tanto descansar?
¿Por qué sentimos que somos responsables por cómo se sienten los demás?
¿Y cuánto de lo que somos realmente elegimos… y cuánto simplemente aprendimos?
No Más Yes Girls es un podcast bilingüe en inglés y español donde hablamos de sanación, familia, cultura, límites, relaciones, patrones generacionales y todas esas cosas que estamos aprendiendo… y desaprendiendo.
Algunos episodios somos solo nosotras. En otros, nos acompañan invitados que comparten sus propias historias. Pero cada conversación nace de la misma curiosidad: entender lo que nos formó y decidir qué queremos llevar con nosotras y qué ya podemos soltar.
No somos terapeutas. No somos expertas.
Solo somos dos hermanas sanando, riéndonos, llorando, cuestionando lo que aprendimos y tratando de entender la vida juntas.
Para las niñas buenas, las fuertes, las hijas que siempre pudieron con todo…
Tal vez ya es hora de preguntarnos:
¿Qué pasa cuando dejas de ser quien todos necesitaban que fueras… y empiezas a descubrir quién eres tú? 🫶🏽
No Más Yes Girls
Trusting the Unknown: How Faith Opened Doors We Never Expected
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There are moments in life when we don’t have all the answers… but something in our spirit tells us it’s time to trust.
In this episode of No More Yes Girls, we talk about what it really means to trust God, the universe, and the greater source guiding our lives. We share what it looks like to take a leap of faith into the unknown and believe that everything will work out exactly the way it’s meant to. As sisters, we open up about our own journeys of trusting the process.
Vieney shares how she took a leap of faith by leaving the traditional path and becoming a full-time content creator — following her passion for cooking, storytelling, and building a community online while creating this podcast.
Viviann shares her experience of stepping fully into her calling as a teacher and guide in the healing space, helping others reconnect with themselves and grow spiritually.
In this conversation we explore:
• What it means to trust when the future feels uncertain
• The fear that shows up right before a leap of faith
• Gratitude as a daily spiritual practice
• How abundance begins to flow when we stop resisting life
• Living in alignment with purpose, faith, and intuition
Sometimes we think we need to have everything figured out before we take the next step… but often the miracle happens after we decide to trust.
When we surrender control, stay grateful, and follow the calling placed on our hearts, life begins to open doors we never expected.
If you’re currently in a season where you feel called to trust deeper, take a leap of faith, or step into the unknown — this episode is for you.
Join our Free Community: https://www.facebook.com/groups/791876950500231
Support our Podcast! Click Here: https://www.buzzsprout.com/2540889/support
Let’s Connect📲 Follow us on Instagram, TikTok and our Facebook Page under: @nomasyesgirls
Email: nomoreyesgirl@gmail.com
💬 DM, comment or email us!
#NoMasYesGirls #firstgen #cyclebreakers #latinas #softlife #boundaries #healing #growth #women #parati #sanacion #familia #cultura #limites